Our women's self-defense workshop focuses on teaching techniques that have been proven to work against a real attack. This two-hour workshop will arm you with the knowledge and skills necessary to defend yourself, no matter where you are.
It's time to stop living in fear. You deserve to feel safe, and women's self-defense classes are the perfect way to get there. We're offering women a way out of their fearful mindsets by teaching them how best to protect themselves from abuse or harassment. No matter what your age, shape, or size is - you can learn how to defend yourself! Our women's self-defense workshop will help give back some power at