fitness
This high energy, fast passed, fun, and exiting class is designed to provide the ultimate in physical fitness conditioning. If you are ready to improve muscle tone, enhance your cardio, boost your energy and power, lose weight, feel great, and burn up to 1000 calories* all while having a blast, the fitness class is perfect for you!”
actual caloric expenduture depends on many variables including weight, physical fitness level, age, gender, etc…
Home |
About us |
Photo Gallery |
Contact us |
Privacy Policy
Copyright © 2008 Lightning Kicks Martial Arts. All rights reserved. Web Design:
Martial Arts